![A woman sitting in front of her laptop, smiling with her eyes closed (demonstrating the use of humor in psychotherapy).](/static/d31fb1e9b9659c19af615e0f5768c980/00db2/humor-in-psychotherapy.png)
Humor in Psychotherapy: Exploring Its Healing Potential
As therapists, we frequently use well-studied psychotherapy techniques, such as cognitive reframing, validation of feelings, and unconditional positive regard. But one technique that may be…
Therapy is an opportunity to fulfill our potentials and create a more meaningful life. Whether that means relief from persistent anxieties, clarity on a current relationship, or improvement in a worthwhile skill, the process will be the same.
View ProfileAs therapists, we frequently use well-studied psychotherapy techniques, such as cognitive reframing, validation of feelings, and unconditional positive regard. But one technique that may be…
Grief is an inevitable part of the human experience. When we develop close and meaningful relationships with people, we also accept the possibility of their…
As therapists, we want to be able to help as many people as possible. Learning how to treat clients with obsessive-compulsive disorder (OCD) is an…
The couch is an iconic symbol of psychotherapy. Look at any portrayal of a therapy session in popular culture, and you’re likely to find this…
Research has shown that trauma is a prevalent occurrence, with 90% of mental health clients having experienced some form of trauma such as sexual violence,…
As psychotherapists, a vital part of our job is connecting with people. The relationships we develop with our clients are more than just a passing…
Dreams are an endless source of fascination, and an almost miraculous part of the human experience. Some baffle us, others inspire us, still others scare…