Farid is a Limited Licensed Psychologist in Michigan
Therapy is an opportunity to fulfill our potentials and create a more meaningful life. Whether that means relief from persistent anxieties, clarity on a current relationship, or improvement in a worthwhile skill, the process will be the same.
Detached Mindfulness is an evidence-based technique that can counteract the cognitive processes that contribute to both depression and anxiety. It involves the intentional disengagement from…
As therapists, we frequently use well-studied psychotherapy techniques, such as cognitive reframing, validation of feelings, and unconditional positive regard. But one technique that may be…
Grief is an inevitable part of the human experience. When we develop close and meaningful relationships with people, we also accept the possibility of their…
Research has shown that trauma is a prevalent occurrence, with 90% of mental health clients having experienced some form of trauma such as sexual violence,…
Dreams are an endless source of fascination, and an almost miraculous part of the human experience. Some baffle us, others inspire us, still others scare…
