Self-Care
Setting Healthy Boundaries as a Therapist
In relationships, boundaries are the limits or spaces between people. A boundary is expressed when one person communicates what they are or are not comfortable…
In relationships, boundaries are the limits or spaces between people. A boundary is expressed when one person communicates what they are or are not comfortable…
To effectively support and provide mental health treatment for polyamorous individuals, it is essential for clinicians to be knowledgeable about the unique dynamics, experiences, and…
Hair pulling, skin picking, nail biting—living with body-focused repetitive behaviors (BFRB) can be very distressing and lead to a long list of undesired consequences. But…
A strong therapeutic alliance is the most important element of a successful therapy outcome. In order to nurture this connection with a client, it’s important…