Self-Care
Setting Healthy Boundaries as a Therapist
In relationships, boundaries are the limits or spaces between people. A boundary is expressed when one person communicates what they are or are not comfortable…
Psychotherapy
How to Support Polyamorous Clients
To effectively support and provide mental health treatment for polyamorous individuals, it is essential for clinicians to be knowledgeable about the unique dynamics, experiences, and…
Psychotherapy
What Are Body-Focused Repetitive Behaviors?
Hair pulling, skin picking, nail biting—living with body-focused repetitive behaviors (BFRB) can be very distressing and lead to a long list of undesired consequences. But…
Psychotherapy
5 Creative Questions for An Engaged Intake Session
A strong therapeutic alliance is the most important element of a successful therapy outcome. In order to nurture this connection with a client, it’s important…