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The Notepad

A client practicing detached mindfulness with her therapist.
Psychotherapy

Harnessing Detached Mindfulness: An Effective Approach to Treat Depression and Anxiety

Aug 05, 20249 min read
A therapist providing clinical supervision virtually.
Supervised Clinical Experience

Thinking about Providing Clinical Supervision? 9 Reasons Why You Should Take the Plunge

Jul 08, 20248 min read
Can a Rolling Chair be a Clinical Tool? A photo of a rolling chair next to a piece of abstract art.
Private Practice

Can a Rolling Chair be a Clinical Tool?

May 30, 20246 min read
A woman sitting in front of her laptop, smiling with her eyes closed (demonstrating the use of humor in psychotherapy).
Psychotherapy

Humor in Psychotherapy: Exploring Its Healing Potential

May 07, 20246 min read
A woman with a shaved head and tattoos scrolling on her red phone. She is smiling lightly.
Group Practice

Great Lakes Psychology Group Unveils Find My Therapist

Apr 04, 20245 min read
A man lying facedown on a bed in a brightly lit room. His arms are around his face.
Psychotherapy

Beyond Bereavement: Understanding Prolonged Grief Disorder

Aug 07, 20237 min read
A therapist blocking off time on her calendar.
Self-Care

Setting Healthy Boundaries as a Therapist

Jul 07, 20233 min read
Two women standing side by side with their arms around each other, each holding an LGBTQ+ Pride flag.
Private Practice

Addressing Mental Health Disparities in the LGBTQ+ Community: Challenges and Resources

Jun 27, 20235 min read
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