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The Notepad

A polyamorous triad hugging.

A polyamorous triad hugging.

How to Support Polyamorous Clients

May 30, 20236 min read

A woman lounging on a couch, practicing self-compassion.

A woman lounging on a couch, practicing self-compassion.

The Importance of Self-Compassion for Therapists

May 15, 20232 min read

Great Lakes Psychology Group

Great Lakes Psychology Group

Therapists: It’s Okay to Take a Vacation

May 15, 20233 min read

A woman with her hands folded in front of her face, facing burnout.

A woman with her hands folded in front of her face, facing burnout.

Therapists: 3 Tips for Preventing Burnout

May 15, 20232 min read

A therapist in session with a client.

A therapist in session with a client.

Confronting Fears, Breaking Cycles: Using Exposure as a Treatment for OCD

May 02, 20236 min read

A woman meditating.

A woman meditating.

Understanding Defusion Techniques in ACT

Apr 19, 20233 min read

A brown, vintage-looking leather couch.

A brown, vintage-looking leather couch.

Private Practice

How did the couch become a therapy icon?

Apr 04, 20236 min read

A couple in therapy, seated on a couch.

A couple in therapy, seated on a couch.

What is the Gottman Method?

Mar 22, 20235 min read